Hello goddesses, I’ve got a secret to share: I’m semi-obsessed with tea. Coffee is going out of flavor for me lately. I think it was too many days in the Mediterranean, sucking…
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Mediterranean Diet
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Stuffed Grape Leaf Recipe Class It’s time for you guys to learn how to make an exquisite, grape leaf recipe at this family-friendly class. I have the honor of teaming up with…
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Citrus Tahini Dressing One of my favorite things to do is zazz up a simple (boring) green salad or humble tabbouleh salad with a sultry, spicy, sweet kick. Plus, it’s a great…
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Lebanese Bulgur Salad I think of this wholesome, one pot, warm bulgur “salad” as being a suped-up version of tabbouleh. I love the fact that this meal is all chopped, thrown in…
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This is a recipe I learned while living on the island of Aphrodite (aka Cyprus). We typically eat these handheld, flavorful balls in the summertime alongside watermelon and lounging by the pool…
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You guys remember Bob Harper, right? The personal trainer to Oprah Winfrey-turned-celebrity? He hosted Biggest Loser for 17 seasons and was the epitome of health. Tattooed, tough arms sprung from a chiseled…
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Researchers at the University of Virginia (wahoo-wah!) School of Medicine have discovered a fascinating link between increased probiotics and reducing the symptoms of depression in mice. It’s all very new and…
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Researchers at the University of Virginia (wahoo-wah!) School of Medicine have discovered a fascinating link between increased probiotics and reducing the symptoms of depression in mice. It’s all very new and quite…
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One of my favorite, quick, dirty meals is an omelette. What I found most interesting living in the Mediterranean, was the use of eggs. Sure, an occasional boiled one was found on…
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About Claudia, Cooking, Mediterranean Diet, Vegan, Vegetarian
7 Things to do with Tahini that AREN’T Hummus
Hello fellow goddesses! This article of mine just got published on the fabulous Mind Body Green over the weekend. I’ve done some research about tahini. For those of you who aren’t familiar with…