Hello goddesses! I am so excited to announce that I have begun a new YouTube channel called Live Like a Goddess. It’s all about having a healthy Mediterranean Lifestyle here in the…
Browsing Tag
Diet
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Lebanese Bulgur Salad I think of this wholesome, one pot, warm bulgur “salad” as being a suped-up version of tabbouleh. I love the fact that this meal is all chopped, thrown in…
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You guys remember Bob Harper, right? The personal trainer to Oprah Winfrey-turned-celebrity? He hosted Biggest Loser for 17 seasons and was the epitome of health. Tattooed, tough arms sprung from a chiseled…
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Researchers at the University of Virginia (wahoo-wah!) School of Medicine have discovered a fascinating link between increased probiotics and reducing the symptoms of depression in mice. It’s all very new and…
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Beauty, Blog, LifestyleFollowing in Aphrodite’s Footsteps: A New Year’s Resolution for the Ultimate Goddess
It’s week 2 into 2017. How many of you guys are still hitting the gym? Cut your sugar addictions? As far as New Year’s Resolutions go, losing weight is perennially the…
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Okay – this one has been covered by numerous dietitians, nutritionists, cardiologists, and everyone else in between. If you haven’t been living under a rock for the past 10 years or so,…