Hello goddesses! I am so excited to announce that I have begun a new YouTube channel called Live Like a Goddess. It’s all about having a healthy Mediterranean Lifestyle here in the…
Browsing Tag
Health
-
-
Hello goddesses, I’ve got a secret to share: I’m semi-obsessed with tea. Coffee is going out of flavor for me lately. I think it was too many days in the Mediterranean, sucking…
-
One of the cornerstones of the Mediterranean Lifestyle is Pillar 2: Focus on Family & Community. In the Med, families and neighbors are close-knit. Want to keep a dirty secret? Failed an…
-
Okay – this one has been covered by numerous dietitians, nutritionists, cardiologists, and everyone else in between. If you haven’t been living under a rock for the past 10 years or so,…