Hello goddesses! I am so excited to announce that I have begun a new YouTube channel called Live Like a Goddess. It’s all about having a healthy Mediterranean Lifestyle here in the…
Browsing Tag
Mediterranean
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Cyprus: The Island of Aphrodite Tour 10 Days, 9 Night tour of Cyprus, the Island of Aphrodite, to Walk Amongst the Gods Unleash your Inner Aphrodite & Adonis October 6 – 15,…
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Citrus Tahini Dressing One of my favorite things to do is zazz up a simple (boring) green salad or humble tabbouleh salad with a sultry, spicy, sweet kick. Plus, it’s a great…
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Lebanese Bulgur Salad I think of this wholesome, one pot, warm bulgur “salad” as being a suped-up version of tabbouleh. I love the fact that this meal is all chopped, thrown in…
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We women are just natural go-getters, aren’t we? Many of us are inertly driven: at work, at home, in the community, and at the gym. The list goes on. It can be…
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Researchers at the University of Virginia (wahoo-wah!) School of Medicine have discovered a fascinating link between increased probiotics and reducing the symptoms of depression in mice. It’s all very new and…
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Okay – this one has been covered by numerous dietitians, nutritionists, cardiologists, and everyone else in between. If you haven’t been living under a rock for the past 10 years or so,…