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Weight Loss

About Claudia, Cooking, Mediterranean Diet
The Mediterranean Food Diet

Okay – this one has been covered by numerous dietitians, nutritionists, cardiologists, and everyone else in between. If you haven’t been living under a rock for the past 10 years or so,…

January 19, 2015 by Claudia

Welcome, friends! I am a recovering, Type A, first generation American who moved to Cyprus with her hot Cypriot husband and two young children. Over the course of seven years on the Island of Aphrodite (yes, Cyprus is the birthplace of this goddess of love and beauty), I evolved from a slightly pudgy Control Freak with bushy eyebrows who wanted answers yesterday and to control every facet of life, including, but not limited to, my personal finances, our family’s finances, my career, my husband’s career, children’s diet, children’s education, son’s allergies, household dynamics, interactions with the in-laws, and the Zephyr wind, if it somehow made for a better hair day. Read More...

Weight Loss

The Mediterranean Food Diet